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Costa Rica – Pure Yoga Adventure - 7 Days

Costa Rica – Pure Yoga Adventure

Health and Wellness(Yoga) Adventure

DESTINATION: Costa Rica, Central America  DATES: Dec 5th – Dec 12th 2020  VIEW/DOWNLOAD 2 PGE FLYER PDF

VISITING: San Jose – Sarapiqui – Arenal – Rincon de la Vieja – Playa Carrillo



  • Arenal Volcano
  • Visit San Miguel of Sarapiqui
  • Coffee Mi Cafecito tour in the Community Coffee Plantation
  • Visit La Fortuna de San Carlos Area
  • Enjoy a Yoga Class session on the Hotel
  • Enjoy a morning Yoga class in Arenal Springs Yoga desk
  • Visit Arenal Lake the largest lake in Costa Rica
  • Enjoy an amazing Stand-up Paddleboard Yoga Activity and optional activities around the area
  • Soft Hiking excursion to the mud-pots around the Rincon de la Vieja Volcano at the National Park
  • Surfing lessons
  • Tour in Guanacaste the second province in the Country
  • Visit Playa/Puerto Carrillo

Day 1
Day 1: Sat 5th Dec 2020 Arrival to San Jose

Upon arrival to Juan Santa Maria International Airport, a representative of Women of the Wold and Costa Rican Trails will welcome the group and accompany them to the hotel.

Depend on traffic conditions, the group will arrive in the hotel about 20-30 minutes after leaving the airport.

San José is the capital and largest city of Costa Rica. Located in the mid-west of the Central Valley, San José is the seat of national government, the focal point of political and economic activity, and the major transportation hub of this Central American nation.

Overnight: San Jose - Holiday Inn San Jose Aurola – Standard Room

As the best 5-star hotel located in the historic city center of San José, Costa Rica, the Hotel Holiday Inn San José AUROLA offers discerning business and leisure travelers a chic, stylish home away from home in the heart of it all.

Step inside and experience the glamorous yet cozy lobby featuring an eye-catching mural reflecting the natural beauty of Costa Rica. The Hotel features 2 Restaurants, swimming pool, meeting rooms, gym, bar, business center and fee Wi-Fi.

Standard Room: Offering panoramic views of the city, our Standard Rooms feature soundproof windows, 250-thread-count sheets, hard and soft pillows, 43-inch LED HTV, free high-speed Internet and a laptop safe, One king bed or two double beds,

complimentary wireless internet, Coffeemaker, iron and ironing board, pillow top beds, hairdryer, room service, air conditioning, Flat-screen TV with cable channels, work desk and chair, free local calls, name-brand -bath amenities, safe, environmental program, radio alarm clock.

Day 2
Day 2: Sun 6th Dec 2020 San Jose Sarapiqui - Arenal

Breakfast included in the hotel.

The trip this day begins with a ground transfer of approximately 3 hours to the Arenal Area.

During the trip, you will pass by San Miguel of Sarapiqui zone where you will enjoy a coffee tour at Mi Cafecito Community Coffee Plantation.

You will have an unforgettable experience, like the life of a local Costa Rican coffee picker, you will also be able to appreciate the coffee plantations produced in harmony with nature, you can make and see an almacigal since the seed begins to germinate, this is where your transplant process begins, then continue its process until its final phase, where you can taste a delicious cup of coffee, cappuccino, espresso.

You can buy top quality coffee in whole and ground beans in the souvenir shop and some crafts made by special education students, children of associates and heads of household.

Lunch included on tour.

After 1 hour and 30 minutes transfer you will arrive to La Fortuna de San Carlos Area, house of one of the most beautiful and iconic volcanoes in Costa Rica, the Arenal Volcano. This area is home of cloud forests, a lake world-famous for windsurfing and an incredibly diverse population of wildlife is just part of what you will find in this amazing area of Costa Rica. La Fortuna (the town is the volcano’s slopes) is beautifully landscaped downtown, providing public benches under shady trees and ablaze with flowers.

La Fortuna's busy streets offer souvenir shops, tour desks, restaurants, and friendly locals.

Enjoy a Yoga class session on the hotel grounds in the exclusive open-air gazebo overlooking the amazing Arenal Volcano. Designed to help you achieves complete well-being and peace. The dark wood floors, high ceilings, incense, and natural surroundings all help you to find your inner peace.

Overnight: Arenal - Arenal Springs Resort & Spa – Standard Room

Arenal Springs Hotel offers the perfect combination of relaxation, comfort, and exuberant tropical scenery, as well as the best view of the Arenal Volcano from any vantage point in the premises. All rooms, in addition to the restaurants, pools, mineral water heated pool, and common areas, have been designed to take into account the special needs of disabled people and are wheelchair accessible.

The large window and elegant glass doors open up to a private terrace with wrought iron and granite furniture.

Junior Suites Room: These rooms are equipped with one king-size bed or two queen’s size-bed with comfortable pillow-top mattresses, crisp, clean linens, and abundant extra-large fluffy pillows that greet you as you enter. High ceilings, rustic textures and inviting earth tones, are combined with woodwork, granite countertops, and the bright colorful artwork of local artists.

Meals: B, L

Day 3
Day 3: Mon 7th Dec 2020 Arenal Area

Breakfast included at the hotel.

Early morning, you will enjoy a morning yoga class in Arenal Springs Yoga deck.

A 30 minutes transfer will bring you to the Arenal Lake, the largest lake in Costa Rica, where you will enjoy an amazing Stand-up Paddleboard Yoga activity. This adventure sport has awakened a great passion in all who practice it, regardless if it is the first time.

First, you will receive a complete lesson of all of the necessary techniques to dominate the paddle and board, which will be your tools for feeling like you are walking on water. At the end of the tour, you will receive some snacks before to returning to the hotel.

In the afternoon you will able to do optional activities around the area, or just relax in the hotel hot therapeutic waters heated by earth´s magma and infused with healing minerals and salts.

Dinner included in the hotel.

Overnight: Arenal - Arenal Springs Resort & Spa - Junior Suite Room

Meals: B, D

Day 4
Day 4: Tue 8th Dec 2020 Arenal - Rincon de la Vieja

Breakfast Included at the hotel.

After breakfast and check out, enjoy 3 hours transfer to the Rincon de la Vieja area, in Guanacaste province.

Guanacaste is located in the north of Costa Rica; it is the second largest province in the country, but also the most depopulated. Its relief combines volcanoes with broad plains. The area is famous for its landscapes, beaches and a much sunnier and drier climate than the rest of the country, which makes it one of the main tourist centers of Costa Rica.

Upon arrival to the hotel and after check inn, enjoy a yoga class at the Hacienda Guachipelin gardens.

Dinner included at the hotel.

Overnight: Rincon de la Vieja – Hacienda Guachipelin – Standard room

This family’s ranch covers 3,460 acres (1,400 hectares), with conservation areas for the tropical dry forest that we are reforesting with native tree species. Three rivers crisscross our land – Rio Blanco, Rio Colorado, and the Rio Negro – creating waterfalls, natural hot springs, and fun places for adventure tours. We raise horses, cattle, pigs, chickens, and turkeys and grow our own fruit trees along with vegetables and herbs in our gardens, greenhouse, and farmland. You can enjoy fresh, homegrown meals from our ranch in our hotel restaurant. We offer 79 comfortable ranch-style rooms with views of the Rincon de la Vieja Volcano and our hacienda gardens.

Legacy Room: These rooms feature traditional architecture and authentic handcrafted furniture in typical Guanacaste fashion. Equipped with either two Queen Beds or two king-size beds, these suites are perfect for watching the bird and animals that can be found in this magical wilderness landscape. Each Legacy Suite comes with air-conditioning and a ceiling fan, safe, closet, private bathroom with hot water, free Wi-Fi, cable TV, telephone, coffeemaker, mini-refrigerator, and a hairdryer.

Meals: B, D

Day 5
Day 5: Wed 9th Dec 2020 Rincon de la Vieja

Breakfast included at the hotel.

After breakfast and a short transfer, you will hike for 1h30m at Rincon de la Vieja Volcano. This is a soft hike to observe mood pools, and all about volcanic activity in there. You will meet your naturalist English-speaking guides at the hotel’s lobby.

Rincon de la Vieja, or Old Woman’s Nook is an active 1,895 meters (6217 feet) tall volcano. It is 1 of 5 volcanoes in the Cordillera de Guanacaste (Guanacaste mountain range). This large 14,127 square hectares (35,131 square acres) national park is great for day tours in Guanacaste for those who love hiking and adventure. This national park is especially famous for its large geothermic activity and secondary volcanic activity. The ICE (Costa Rican government Power Company) even has plants in the park to study and harness the natural gas as energy. The Las Pailas sector is the most popular since it’s more accessible and closer to Liberia.

You can do an easy 3 kilometer (1.86 miles) loop around the boiling mud pots or walk 4.3 kilometers (2.67 miles) to Cataratas Escondida/La Andreja at 4.3 kilometers (2.67 miles).

The trail to the crater summit is currently closed due to volcanic activity

Mud Pots

There are two areas where you could observe the mud pots on the trail. One of them looked like a little lake (Laguna Fumarolic) that bubbled every few seconds or so. Further down the trail, is Volcano (little volcano). This part of the mud pots is really active and it’s constantly bubbling which is very nice to see. Once you walk out of the forest, you encounter this everlasting landscape. All you see is the mountain range, forest and clear skies ahead of you. It´s amazing how polar opposite the landscape is like in dry season since most of it is so yellow.

Lunch included in the hotel.

In the afternoon you will able to do optional activities around the area.

Dinner included in the hotel.

Overnight: Rincon de la Vieja – Hacienda Guachupeling – Legacy room

Meals: B, L, D

Day 6
Day 6: Thu 10th Dec 2020 Rincon de la Vieja - Playa Carrillo

Breakfast included at the hotel.

You will transfer to Playa Carrillo.

Puerto Carrillo is a small unobtrusive community that has been playing host to some of the best-renowned sport fishing boats in the world. The beautiful white sand beach has small waves most of the time, and is popular with swimmers and families with kids.

Playa Carrillo is never crowded, and it offers nice picnic areas right on the beach, visitors can enjoy quality rest and relaxation since distractions area few and noise is minimal. This beach, which has stunning views and sunsets, is easily one of the best in Costa Rica. Instead of the development seen bordering many of Costa Rica's most popular beaches, you will see nothing but palm trees on the empty coast of Carrillo.

Enjoy a yoga class on the hotel grounds.

Dinner included at the hotel.

Overnight: Playa Carrillo - Nammbu Hotel - Deluxe room

Located in the popular Playa Carrillo region of Guanacaste on the Nicoya Peninsula, this hotel is a short walk from the blue waters and white sandy beaches like Playa Carrillo and a close drive to Samara Beach, making it an ideal spot for you to make the most of your Costa Rican beach vacation with your family, loved one, or just by yourself. You can enjoy the modern conveniences of a larger hotel with the intimate setting of a remote tropical hideaway, including free Wi-Fi, air conditioning and ample parking.

The rooms are simply and tastefully decorated to reflect the pristine beauty of the surrounding natural landscape.

Deluxe Room: Those rooms are 65m2, balcony with spectacular views, hammock, orthopedic mattresses, large bathrooms with hot water (separate tub and shower), store clothes, telephone, coffee maker, safe, living room, hairdryer, LCD 48 ", mini-refrigerator and cable TV.

Meals: B, D

Day 7
Day 7: Fri 11th Dec 2020 Playa Carrillo

Breakfast included in the hotel.

After breakfast, you will take surf lessons on a beautiful Playa Carrillo. Our certified surf instructors first explain ocean safety, surf techniques and introduce students to the specifics of the location. We choose the time and location of the lessons depending on various conditions including tide, weather, swells, and student level.

This beach will be an excellent place for you to enjoy your yoga classes with the group.

Dinner included in the hotel.

Overnight: Playa Carrillo - Nammbu Hotel - Deluxe room

Meals: B, D

Day 8
Day 8: Sat 12th Dec 2020 Departure Carrillo - San Jose

Breakfast in the hotel.

The group will leave the hotel around 7 hours prior to departure flight time, considering the 4-hour transfer from Playa Carrillo to the airport and the 3 hours necessary to check in with the airline at the airport.

***End of Our Service***


Bon Voyage!


  • Host from Canada for the entire trip (based on a minimum of 10 guests)
  • Meet and greet at the Juan Santa Maria International Airport
  • Airport porter age
  • Bilingual guide
  • Private transportation on a luxury vehicle with air conditioning, panoramic windows and microphone through all the programs
  • 1 night at Holiday Inn San José Aurola, Standard room
  • 2 nights at Arenal Springs resort, Junior Suite room
  • 2 nights at Hacienda Guachipelin, Legacy room
  • 2 nights at Nammbu hotel, Deluxe room
  • Activities
  • Mi Cafecito Coffee tour
  • Stand up paddle activity in the Arenal Lake
  • Rincon de la Vieja National Park
  • Surfing lessons
  • Meals as specified in the program
  • B: Daily breakfast
  • L: lunch = 2
  • D: dinner =5
  • Bottled water
  • All current taxes

Not Included:

  • International airfare
  • Visa Fees (if applicable)
  • Travel insurance
  • Excess baggage charges
  • Optional sightseeing
  • Departure taxes (subject to change)
  • Additional meals and beverages
  • Items of a personal nature such as telephone calls, room service, etc.
  • Tips and Gratuities
  • Donation to social charity foundations
  • Peak or festive surcharge (if applicable)
  • Local hotel/city tax (if applicable)
  • Any item not listed under included

LAND ONLY COSTS: (International Airfare Available Upon Request)

Per person on double occupancy: CAD $2899

Single supplement: CAD $595

***Prepaid Tipping and Gratuities: Collected with final payment at a cost of CAD $22.00 per person per day. Your host will handle all tipping at destinations.

Minimum passengers: 10 / Maximum passengers: 15-19

Deposit: $300 at time of booking

Balance due: 90 days prior to departure date

Hotels used (or similar):
SAN JOSE Holiday Inn San Jose Aurola Superior First Class 1 Night
ARENAL Arenal Spring Resort & Spa Superior First Class 2 Nights
RINCON DE LA VIEJA Hacienda Guachipelin Superior First Class 2 Nights
PLAYA CARILLO Nammbu Hotel Superior First Class 2 Nights

***All pricing is in Canadian dollars***

Cancellation Penalties and all other important information please refer to our:

Terms and Conditions

Guaranteed Room mate Match Program: If you don’t have a travelling companion, WOW will match you up with a suitable roommate. We guarantee this match program.

Accommodations: Superior First Class hotels in central areas (where applicable).

More inclusions: meals, unique experiences and a personalized host who will pamper you and look after every detail.

Pre-collected tips: (CAD $22 per person per day) collected with final payment so you don’t need to worry about any tipping. Your host will look after everything.

Service as it should be: let us cater to the details that make for your fabulous adventures.

Trip Facts

  • Costa Rica, Central America
  • San Jose – Sarapiqui - Arenal - Rincon de la Vieja - Playa Carrillo
  • Sat 5th Dec 2020
  • Daily breakfast, 2 lunches & 5 dinners
  • 7 nights per Hotels Mentioned or similar